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There can be no freedom without self-understanding. Otherwise, we remain stuck in the deep habits of mind.

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Aug 11Liked by Jon Soto

Feel I need to do this as I’m at a crossroads in my life which is hard to navigate given my lack of knowledge of my whole self

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I wish you al the luck on your journey. It all starts when you get to know yourself.

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Shadow work is something I started exploring in the last 6 months or so. We can’t become fully conscious until we become aware of what we’ve been repressing. What a journey.

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That’s right, Amy. Gotta go within and figure out what is going on inside us.

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Thank you for sharing this. One must do the internal work. Keep your own "house" in order before projecting your issues onto another. We, as humans, all have our own burdens to bear.

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doing the deep dive is hard work, but ultimately worth the difficulty. i was just re-reading my Author page where I talk about how i am a self-detective. introspection leads to healing, the journey through the darkness is steep but the sky is clear on top of the mountain.

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So true, Elizabeth. We're only ever truly lost, when we don't make the time for that introspection.

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This is good stuff

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Thanks Paolo

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